We should eat five portions of fruit and vegetables every day. A portion is easy to remember if you think of it as roughly a handful!

There is an easy way to tell the difference between fruits and vegetables. Fruits contain seeds.

Vegetables are any other part of a plant we eat that does not have seeds inside.

Is this apple a fruit or a vegetable?

ANSWER: An apple is a fruit. 

Now see if you can tell the difference using the simple clues.