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Explore Healthy Eating

In this worksheet, students will be challenged to stretch their knowledge and understanding of food by asking them to plan meals designed for healthy eating.

'Explore Healthy Eating' worksheet

Key stage:  KS 2

Year:  Year 3 Science worksheets

Curriculum topic:   Animals, including Humans

Curriculum subtopic:   Nutrition

Difficulty level:  

Worksheet Overview

Eating ice cream


As you know, food not only tastes nice (hopefully!) but it's vital for your body, giving you energy and allows you to build your body, day on day, year on year. Mind you, too much of certain foods or nutrients can harm you - knowing about these is very important for your long-term health.


In this activity, you're going to put all that knowledge into practice - what is a balanced meal, what could you add to certain ingredients to make a balanced meal?  Also, have a look at what food choices might be good or bad for you, in terms of your health.


See if you can select some really healthy options in the questions that follow.


Food pyramid

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