Loading please wait

The smart way to improve grades

Comprehensive & curriculum aligned

Try an activity or get started for free

Explore Healthy Choices For a Day Out

In this worksheet, students will make healthy choices for a day out.

'Explore Healthy Choices For a Day Out' worksheet

Key stage:  KS 1

Year:  Year 2 Science worksheets

Curriculum topic:   Animals, including Humans

Curriculum subtopic:   Importance of Exercise, Food and Hygiene

Difficulty level:  

Worksheet Overview

Being healthy means taking care of our bodies so that we keep fit and well and able to do all the things we love.


Here are some different ways we can be healthy.


Fruit and vegetablesglass of waterboy sleeping   people doing sport


Eating healthy food

Eating healthy food like fruit, vegetables, whole grains and proteins, gives your body the energy and nutrients it needs to grow strong and stay healthy.


Drinking water

Water keeps you hydrated, which means it helps your body to stay cool, your brain focused and your muscles to work properly.


Getting plenty of sleep

Sleep helps your body to grow, repair itself and feel rested ready for the next day's adventures.


Staying active

Being active means moving your body in fun ways like playing tag with your friends, riding your bike, dancing or playing sports. Being active helps your muscles to stay strong, your heart to stay healthy and your mind to stay happy.


This activity is about going on a healthy day out.


happy girl dancing

What is EdPlace?

We're your National Curriculum aligned online education content provider helping each child succeed in English, maths and science from year 1 to GCSE. With an EdPlace account you’ll be able to track and measure progress, helping each child achieve their best. We build confidence and attainment by personalising each child’s learning at a level that suits them.

Get started

Try an activity or get started for free

  • National Tutoring Awards 2023 Shortlisted / Parents
    National Tutoring Awards 2023 Shortlisted
  • Private-Tutoring-WINNER-EducationInvestor-Awards / Parents
    Winner - Private Tutoring
  • Bett Awards Finalist / Parents
  • Winner - Best for Home Learning / Parents
    Winner - Best for Home Learning / Parents