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Plants as Food

Students answer questions about how plants contribute to a healthy diet.

Worksheet Overview


We grow plants, fruit and vegetables, to eat. They taste good and they help us to grow and stay healthy. This is how to do it!

  • We should eat five different fruit and vegetables a day.
  • A healthy amount is a handful.
  • We should eat different coloured fruit and vegetables as part of our 'five a day'.
  • We can eat cooked and raw fruit and vegetables.




Eating fruit and vegetables of different colours helps us to get a variety of nutrients. 

Which vegetables below are green?







The green vegetables are broccoli, leeks and lettuce. 

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